INTERVIEW: SmartHER SLEEP

September 16, 2021
SmartHER SLEEP

SmartHER With Dr. Winter

Dr. Winter has helped high-performance athletes from NFL stars to NBA champions get better sleep. Now he’s helping high-performance families!
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He recently wrote a book “The Rested Child – Why Your Tired, Wired, or Irritable Child May Have A Sleep Disorder.”
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While the book does address sleep disorders, it also offers so much more about what it takes to sleep smarter!
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This interview is fueled by all your questions on sleep – from alarm clocks to sleep trackers, melatonin and bedtime routines – why you shouldn’t fear sleep, have anxiety over it, nor should your kids.
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And we promise, from Dr. Winter talking about Tom Brady, delivering a baby, or sharing stories about his own kiddos running around the house to avoid bedtime, this conversation will keep you awake (and laughing)!

by Jenna Lee,

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